Foundations was built from years of shared conversations. Having worked together in multiple spas throughout our careers, we often found ourselves dreaming about what we would create if we had the opportunity to build something of our own. We envisioned a space where every decision—from the products on our shelves to the experience within the treatment room—was made with intention. When the opportunity unexpectedly presented itself, we knew it was one we were meant to pursue.
As sisters, mothers, and practitioners, our own health journeys have profoundly shaped the way we care for others. They taught us to look beyond quick fixes and instead support the body's natural ability to function well. That perspective continues to influence every service we offer and every decision we make.


Our philosophy is simple: healthy skin and a healthy body deserve the same thoughtful care. Rather than separating beauty from wellness, we believe they work together, creating a foundation for lasting health and confidence. You'll see that philosophy reflected throughout our studio. We intentionally seek out high-quality, whole, and thoughtfully sourced products, carefully considering ingredients, potential allergens, sensitivities, and the environment we create for our guests. Every detail is chosen with purpose because we believe the little things matter.
More than anything, we hope Foundations becomes a place where individuals, couples, and families can return to again and again—a place to restore, reconnect, and invest in their long-term well-being.
We believe how we do things matters. Honesty, consistency, and doing what is right - even when no ones sees it- are non negotiable. Trust is built in the small things.
We believe every treatment should have purpose. From the products we choose to the techniques we use, every detail is thoughtfully considered to support your individual needs rather than following a one-size-fits-all approach.
We believe what we put on and around our bodies matters. We carefully select high-quality, non-toxic products and intentionally create an environment that considers sensitivities, allergies, and long-term wellbeing.
If the answer you are looking for is not listed, please feel free to send us an email, text, or give us a call.
We use Sacred Earth Botanical Massage Oil blends for most therapeutic sessions.
They’re made with organic, plant-based oils and are free from added fragrance, nut oils, and unnecessary additives—so they feel light on the skin while supporting the work being done.
Some services may incorporate different oils or products depending on the focus of the treatment.
We aim to maintain a clean, low-sensitivity environment.
We’re mindful of the products we use and avoid heavy fragrances, but if you have specific sensitivities or allergies, we encourage you to let us know ahead of time so we can accommodate where possible.
We offer what we call shared experiences, designed for any two people who want to receive services at the same time in the same space—whether that’s partners, friends, or family.
Yes—we offer onsight, curated experiences for select events. Rather than standard chair massage setups, our approach is designed to feel intentional and aligned with the tone of your event.
Offerings are tailored based on your setting, group, and overall experience you want to create.Availability is limited, so we recommend reaching out to discuss details and coordination.
Gratuity is never required, but always appreciated.If you choose to leave a tip, it’s simply a reflection of your experience—not an expectation.